The real work of prayer

‘I realise that, although I have a tendency to say many things to God, the real “work” of prayer is to become silent and listen to the voice that says good things about me. This might sound self-indulgent, but, in practice, it is a hard discipline. I am so afraid of being cursed, of hearing that I am no good or not good enough, that I quickly give in to the temptation to start talking and to keep talking in order to control my fears. To gently push aside and silence the many voices that question my goodness and to trust that I will hear a voice of blessing… that demands real effort.’

-Henri Nouwen, Life of the Beloved